Indian

Vegan Chickpea Samosa Wraps is for Lunch.

Vegan Chickpea Samosa Wraps takes 15 minutes to prepare.

Vegan Chickpea Samosa Wraps takes 30 minutes to cook.

Vegan Chickpea Samosa Wraps makes 6 servings.

The ingredients for Vegan Chickpea Samosa Wraps are:

1-2 Medium Potatoes of your choice
1 can of Chickpeas
1 medium onion, minced
1 cup frozen green peas
1 medium tomato, diced
1 tablespoon of shredded fresh ginger
1/2 - 1 jalape?o pepper, stemmed, seeded and finely diced
1 teaspoon salt to taste
2 teaspoons curry powder
1 tablespoon lemon juice
6 whole-grain tortillas

Here is how you make Vegan Chickpea Samosa Wraps:

1. Cook the potatoes. I like to bake them for flavor, but you may also steam or boil them. Cook with skins until soft. 2. Chop onion and add to a nonstick pan. Add the 1 cup of peas and start to cook over medium heat. Add the ginger, diced jalape?o, and curry.3. When the peas start to thaw and onion starts to brown, add your diced tomatoes and chickpeas. Squeeze in the lemon juice. Turn heat to low and cover for about 3-5 minutes.4. Cut your cooked potatoes into bite size pieces and add to your mixture. Let cook a few minutes longer. 5. Warm tortillas according to package directions. Scoop 1/6 of filling in your warmed tortilla, and add salt to taste.This pairs great with a side of roasted squash and rice!Number of Servings: 6Recipe submitted by SparkPeople user JUXTAUMINO.

The nutritional information for Vegan Chickpea Samosa Wraps is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 318.4

• Total Fat: 6.0 g
• Cholesterol: 0.3 mg
• Sodium: 751.6 mg
• Total Carbs: 56.5 g
• Dietary Fiber: 7.4 g
• Protein: 10.8 g

Vegan Chickpea Samosa Wraps is Indian cuisine.

The dietary needs meet for Vegan Chickpea Samosa Wraps is Vegan