Indian

Winter vegetable korma is for Dinner.

Winter vegetable korma takes 20 minutes to prepare.

Winter vegetable korma takes 30 minutes to cook.

Winter vegetable korma makes 2 servings.

The ingredients for Winter vegetable korma are:

1tsp coconut oil
1tsp olive oil
1 med onion, chopped
2 cloves garlic, chopped or crushed
57g leek, thinly sliced
54g carrot, diced
68g courgette (zucchini), large diced
88g parsnip, diced
103g cauliflower, in florets
74g aubergine (eggplant), diced
66g orange pepper (bell pepper), diced
6 cherry tomatoes, halved
64g mushrooms, quartered
2tsp garam masala
2tsp ground turmeric
225g Real Organics Authentic Korma sauce

Here is how you make Winter vegetable korma:

Heat olive oil and coconut oil in a large pan over a medium heat.Fry onions and garlic.Add all other vegetables, cover pan and cook on a low heat for 10 minutesAdd spices and korma sauce.Cover and simmer for 20 minutes, or until the vegetables are of the desired consistency Check consistency. If a little too thick, add some water.Serving Size: 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user EMSR2D2.

The nutritional information for Winter vegetable korma is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 330.1

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 51.2 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 8.3 g
• Protein: 5.7 g

Winter vegetable korma is Indian cuisine.

The dietary needs meet for Winter vegetable korma is Vegetarian