Indian

Vegetable Cutlet is for Side Dish.

Vegetable Cutlet takes 30 minutes to prepare.

Vegetable Cutlet takes 30 minutes to cook.

Vegetable Cutlet makes 4 servings.

The ingredients for Vegetable Cutlet are:

Garlic powder, 1 tbsp (remove)
Turmeric, ground, 0.25 tbsp (remove)
Salt, 0.50 tsp (remove)
Sunflower Oil, 1 1tsp (remove)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
Onions, raw, 0.50 slice, thin (remove)
Peas, fresh, 0.25 cup (remove)
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove)
Hot chile pepers, 1 pepper (remove)
Egg white, 1 serving (remove)
Green Beans French style, 0.50 cup (remove)
Whole Wheat Flour, 0.50 cup (remove)

Here is how you make Vegetable Cutlet:

Pressure cook all the vegetables together and mashed it.Heat 1tbsp oil in a pan, add the chopped onion and garlic Once it is done add the hot chillies and turmeric and spices and mixeverything together and cook for 1 mins.Now add the mashed vegetables and salt and the chopped mint(3 0r 4 leaves)dont add water to it . allow to cook for 3-4 min and remove from fire . make small lemon size balls from the mixture. then put it into the egg while and then into the flour . after you finish put it all into the oven until it become brown. you can eat a side dish.Number of Servings: 4Recipe submitted by SparkPeople user KOKOKADI.

The nutritional information for Vegetable Cutlet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.0

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 392.6 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.3 g
• Protein: 5.1 g

Vegetable Cutlet is Indian cuisine.

The dietary needs meet for Vegetable Cutlet is Vegetarian