Indian

Celina's Vegetable/Vegan Curry is for Dinner.

Celina's Vegetable/Vegan Curry takes 20 minutes to prepare.

Celina's Vegetable/Vegan Curry takes 200 minutes to cook.

Celina's Vegetable/Vegan Curry makes 4 servings.

The ingredients for Celina's Vegetable/Vegan Curry are:

.5 medium (2-1/2" dia) Onions, raw
1 medium Carrots, raw
194 gram(s) White Sweet Potato (by _HUNNYBUNNY_)
0.33 cup Trader Joe's Coconut Cream, extra thick & rich 14 fl oz can (by JENNYROBOT)
1 cup Tomato, chopped (by SHERKAY)
1 cup Bok Choy, raw-shreaded
.5 cup Spinach, fresh
3.5 oz Silk cashew milk unsweetened
1 1tsp Olive Oil
6 tsp Ginger Root : sliced and chopped
2 clove Garlic

Here is how you make Celina's Vegetable/Vegan Curry:

Saute the onions, then add the ginger and garlic. Add the spices to your liking. Add tomatoes then the carrot, sweet potatoes. Put the saute in a crockpot, add enough water to just cover it. Cook on high for three hours. Add cashew cream, bok choy and spinach. Cook on low another hour. Servewith yogurt and chutney, garnish with chopped cilantro. Serving Size: Makes 4 servings about 1.3 C eachNumber of Servings: 4Recipe submitted by SparkPeople user CMA825.

The nutritional information for Celina's Vegetable/Vegan Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.1

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 49.8 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.5 g
• Protein: 1.6 g

Celina's Vegetable/Vegan Curry is Indian cuisine.

The dietary needs meet for Celina's Vegetable/Vegan Curry is Vegetarian