The recipe Aubergine Bake 2.0

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Aubergine Bake 2.0 recipe is a Italian Dinner meal that takes 75 minutes to make. If you enjoy Italian for Dinner, you will like Aubergine Bake 2.0!

Aubergine Bake 2.0

Aubergine Bake 2.0 Recipe
Aubergine Bake 2.0

A slight re-jig of my Veganized Veggie Bake: http://www.yummysmells.ca/2008/09/wickedly-wonderful-eggplant.html

What Course Is Aubergine Bake 2.0?

Aubergine Bake 2.0 is for Dinner.


How Long Does Aubergine Bake 2.0 Recipe Take To Prepare?

Aubergine Bake 2.0 takes 30 minutes to prepare.


How Long Does Aubergine Bake 2.0 Recipe Take To Cook?

Aubergine Bake 2.0 takes 75 minutes to cook.


How Many Servings Does Aubergine Bake 2.0 Recipe Make?

Aubergine Bake 2.0 makes 4 servings.


What Are The Ingredients For Aubergine Bake 2.0 Recipe?

The ingredients for Aubergine Bake 2.0 are:

567 g eggplant (~ 1 1/4 lbs)
1/2 large sweet onion, chopped
200 g zucchini, sliced thinly
1 medium red pepper, diced
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp fennel seeds
1/2 tsp mustard seeds
1 tsp red pepper flakes
3 garlic cloves, chopped
227 g sliced cremini mushrooms
1/4 tsp black pepper
1 cup Hunt's No Added Sugar Pasta Sauce, divided
3 cloves garlic
1/4 cuo GO Veggie!? Grated Parmesan Flavor cheese alternative
2 tbsp Panko


How Do I Make Aubergine Bake 2.0?

Here is how you make Aubergine Bake 2.0:

Heat a non-stick grill pan (or broiler).Salt and pepper eggplant slices lightly.Grill or broil the eggplant 3 minutes on each side, until browned.Turn oven to 375?F.In a large nonstick skillet coated with cooking spray over medium heat, saute onion through mushrooms, adding splashes of water as necessary to prevent scorching. Cook until tenderSpread half of pan mixture in bottom of a 9" square pan coated with cooking spray.Arrange half of eggplant slices over mushroom mixture.Top with half the black pepper and tomato sauce.Spread remaining mushroom mixture over sauce.Top with remaining eggplant, pepper and sauce.Sprinkle with "Parmesan" and panko.Cover dish, and bake 1 hour.Remove cover, and return to oven for 10 - 15 minutes.Let stand 10 minutes, then serve.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Aubergine Bake 2.0?

The nutritional information for Aubergine Bake 2.0 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 444.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 6.3 g

What Type Of Cuisine Is Aubergine Bake 2.0?

Aubergine Bake 2.0 is Italian cuisine.


What Dietary Needs Does Aubergine Bake 2.0 Meet?

The dietary needs meet for Aubergine Bake 2.0 is Vegan


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