Italian

Buffalo Rotini Bake is for Dinner.

Buffalo Rotini Bake takes 15 minutes to prepare.

Buffalo Rotini Bake takes 30 minutes to cook.

Buffalo Rotini Bake makes 8 servings.

The ingredients for Buffalo Rotini Bake are:

7.5 oz of red pepper chopped
8.25 oz of onion chopped
dash of salt
dash of black pepper
2 dashes of Italian seasoning
1lb of raw chicken breast
2 cans of Spagetti Sauce
150 g of Mozzarella Fat Free Chez
One Box of Whole Wheat Rotini
Non Stick Pam spray

Here is how you make Buffalo Rotini Bake:

saute red pepper and onionin a pan with pamadd salt, pepper, Italian SeasoningSeparate pan spray with pam and brown chicken that you have cut into one inch piecesOnce Browned add to pepper and onion panAdd Spa. SauceSimmer for an hour Boil RotiniIn cassarole dish put of little sauce on bottomspread cooked rotinitop with chicken red saucecook on 350 for 25 minutestop with chezcook till brown.Eat.Number of Servings: 8Recipe submitted by SparkPeople user SOTIRED.

The nutritional information for Buffalo Rotini Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 281.2

• Total Fat: 0.3 g
• Cholesterol: 5.4 mg
• Sodium: 27.2 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.9 g
• Protein: 2.6 g

Buffalo Rotini Bake is Italian cuisine.

The dietary needs meet for Buffalo Rotini Bake is Low Fat