Italian

Clementines Garlic Bean Pasta is for Dinner.

Clementines Garlic Bean Pasta takes 20 minutes to prepare.

Clementines Garlic Bean Pasta takes 50 minutes to cook.

Clementines Garlic Bean Pasta makes 6 servings.

The ingredients for Clementines Garlic Bean Pasta are:

2 medium heads garlic, cloves separated and peeled
2 cups water
1 teaspoon salt
2 Clementine oranges, peeled and separated
2 teaspoons chopped fresh thyme
½ lb baby spinach
4 cups hot, cooked whole wheat pasta
1 teaspoon extra-virgin olive oil
2 cups cannellini beans, rinsed and drained
1 tablespoon balsamic vinegar
1 tbsp nutritional yeast
2 tsp crushed red pepper flakes

Here is how you make Clementines Garlic Bean Pasta:

Reserve 8 large garlic cloves.Put remaining cloves in 2 cups cold water, then simmer in a small saucepan, covered, until garlic is very soft, about 30 minutes.Reserve ½ cup garlic cooking liquid, drain garlic in a sieve.Purée cooked garlic with reserved cooking liquid and 1 teaspoon salt in a blender until smooth.Half each orange section crosswise.Mince 3 reserved garlic cloves with thyme. Transfer along with spinach to a large serving bowl.Finely chop remaining garlic cloves and cook in oil in a 12-inch non-stick skillet over moderate heat, stirring, until pale golden, 3 to 5 minutes.Add oranges and cook, stirring, 3 minutes.Add beans and garlic purée to skillet and bring to a simmer over moderately low heat, stirring occasionally. Season with salt and pepper.Reserve 1 cup cooking water, then drain pasta.Add pasta, sauce, vinegar, nutritional yeast and red pepper flakes to spinach and garlic in serving bowl and toss to combine, adding reserved cooking water if mixture is dry.Serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Clementines Garlic Bean Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.8

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 264.7 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 10.7 g
• Protein: 14.2 g

Clementines Garlic Bean Pasta is Italian cuisine.

The dietary needs meet for Clementines Garlic Bean Pasta is Vegan