Italian

homemade beef EC meatballs is for Dinner.

homemade beef EC meatballs takes several minutes to prepare.

homemade beef EC meatballs takes several minutes to cook.

homemade beef EC meatballs makes 12 servings.

The ingredients for homemade beef EC meatballs are:

1 1/2 lbs. extra lean ground beef
1/2 cup finely chopped onion
1 egg, lightly beaten
1 cup breadcrumbs
2 T. fresh parsley, finely chopped
2 T. fresh basil, finely chopped
2 T. fresh oregano, finely chopped
2 cloves garlic, passed through a garlic press
1 tsp. sea salt
1 tsp. freshly ground black pepper

Here is how you make homemade beef EC meatballs:

Directions:1. Preheat oven to 400 degrees.2. In a large bowl, place egg and breadcrumbs or oat bran. Add spices and mix well. Add remaining ingredients and mix well. Using an ice cream scoop make meatballs and place on prepared cookie sheet. Place in hot oven and bake for 20 minutes or until golden.(recipe makes 12 large meatballs)Number of Servings: 12Recipe submitted by SparkPeople user FITGIRL15.

The nutritional information for homemade beef EC meatballs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.3

• Total Fat: 7.5 g
• Cholesterol: 39.2 mg
• Sodium: 28.8 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.8 g
• Protein: 7.5 g

homemade beef EC meatballs is Italian cuisine.