The recipe Rigatoni and Fennel Bolognese

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Rigatoni and Fennel Bolognese recipe is a Italian Dinner meal that takes 32 minutes to make. If you enjoy Italian for Dinner, you will like Rigatoni and Fennel Bolognese!

Rigatoni and Fennel Bolognese

Rigatoni and Fennel Bolognese Recipe
Rigatoni and Fennel Bolognese

This lightened Bolognese version still has a good helping of lean ground beef and a big boost of flavor from bacon, fennel, and Parmesan cheese. WW: 6 Points.

What Course Is Rigatoni and Fennel Bolognese?

Rigatoni and Fennel Bolognese is for Dinner.


How Long Does Rigatoni and Fennel Bolognese Recipe Take To Prepare?

Rigatoni and Fennel Bolognese takes 15 minutes to prepare.


How Long Does Rigatoni and Fennel Bolognese Recipe Take To Cook?

Rigatoni and Fennel Bolognese takes 32 minutes to cook.


How Many Servings Does Rigatoni and Fennel Bolognese Recipe Make?

Rigatoni and Fennel Bolognese makes 6 servings.


What Are The Ingredients For Rigatoni and Fennel Bolognese Recipe?

The ingredients for Rigatoni and Fennel Bolognese are:

3/4 pound(s) 90% lean/10% fat raw ground beef
3 slice(s) uncooked turkey bacon, chopped
1 medium onion(s), chopped
1/2 medium fennel bulb(s), cored and chopped
1 medium carrot(s), chopped
2 medium garlic clove(s), minced
1 tsp fennel seed, lightly crushed
28 oz canned crushed tomatoes
1/2 cup(s) white wine, dry
1/4 cup(s) grated Parmesan cheese
1/4 tsp black pepper, freshly ground
4 cup(s) cooked rigatoni, hot


How Do I Make Rigatoni and Fennel Bolognese?

Here is how you make Rigatoni and Fennel Bolognese:

* Heat a large nonstick skillet over medium-high heat. Add the beef and bacon. Cook, breaking the beef up with a spoon, until the beef and bacon brown, 4?6 minutes. Add the onion, fennel, carrot, garlic, and fennel seeds. Cook, stirring frequently, until the vegetables are slightly softened, 5?6 minutes. * Stir the tomatoes and wine into the skillet; bring to a boil. Reduce the heat to medium and simmer, stirring occasionally, until slightly thickened, 12?15 minutes. Remove from the heat, then stir in the Parmesan cheese and pepper. Serve over the rigatoni. Yields 2⁄3 cup sauce and 2⁄3 cup rigatoni per serving. Notes * You can serve the Parmesan cheese on the side instead of stirring it into the sauce, if you prefer. You?ll need about 1/2 pound dry rigatoni to get 4 cups cooked. Crushing fennel seeds releases their rich, aromatic flavor. To crush them, place the fennel seeds between sheets of wax paper and pound with a wooden mallet or the end of a rolling pin.Number of Servings: 6Recipe submitted by SparkPeople user BELLATROTTA.


What's The Nutritional Info For Rigatoni and Fennel Bolognese?

The nutritional information for Rigatoni and Fennel Bolognese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 555.1
  • Total Fat: 20.0 g
  • Cholesterol: 67.5 mg
  • Sodium: 413.8 mg
  • Total Carbs: 71.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 27.1 g

What Type Of Cuisine Is Rigatoni and Fennel Bolognese?

Rigatoni and Fennel Bolognese is Italian cuisine.


What Dietary Needs Does Rigatoni and Fennel Bolognese Meet?

The dietary needs meet for Rigatoni and Fennel Bolognese is Sugar Free


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