Italian

Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels is for Dinner.

Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels takes 30 minutes to prepare.

Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels takes several minutes to cook.

Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels makes 8 servings.

The ingredients for Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels are:

1-1/2 C unbleached white flour (set aside 1/2 C for kneading in)
1 C whole wheat flour
1-1/2 tsp salt
2 tbsp sugar or splenda (it won't rise quite as much if you use Splenda)
(for soft pretzels only, I add 1/4 dried milk to the dry ingredients, and a tablespoon of vegetable oil to the hot tap water)
3 tsp Rapid Rise yeast
1 C very hot tap water (at least 110 degrees)

Here is how you make Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels:

-In mixer, blend 1 C flour, 1 C wheat flour, salt, sugar and yeast. Pour in water and blend until mixed. Add enough extra flour to make the dough soft but not sticky.-Set mixer to knead and knead for 2 min.-Knead by hand a few strokes.-Let rise 10-15 min. Sprinkle a pizza stone with corn meal. Pizza crust dough and top with sauce, mozzarella cheese, and favorite cooked meats and/or veggies. Bake in 425 degree oven for 10-12 min.For thin crust: add only 1-1/2 tsp yeast and divide dough in half. Do not let it rise. You'll get two crusts.For breadsticks:After full-yeast dough rises, divide dough into 5 to 8 balls. With palms of hands, roll each ball into a stick the size you like and place on greased cookie sheet or ungreased pizza stone. Spray with spray butter and sprinkle with garlic salt. Bake in 425-degree oven for 8 min.For flat bread;Use only 2 tsp of yeast. After dough rises, divide into 5 equal balls. With rolling pin, roll each ball into a circle 6-7 inches in diameter (or size you like). Fry each bread circle in a skillet, heated to medium, just a couple minutes on each side. Dough should bubble slightly.NOTE: flat bread tastes great when you add a little sun-dried tomatoes to the dough when mixing it.Spread ranch dressing (or your favorite) on flat bread, add cooked meat, cheese and spinach (or other veggies), and bake in 350-degree oven for 5-8 min.Number of Servings: 8Recipe submitted by SparkPeople user DORIGIRL.

The nutritional information for Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 440.3 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 3.1 g
• Protein: 4.5 g

Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels is Italian cuisine.