The recipe Vegan zucchini-broccoli lasagna

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Vegan zucchini-broccoli lasagna recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Vegan zucchini-broccoli lasagna!

Vegan zucchini-broccoli lasagna

Vegan zucchini-broccoli lasagna Recipe
Vegan zucchini-broccoli lasagna

Vegan zucchini-broccoli lasagna

What Course Is Vegan zucchini-broccoli lasagna?

Vegan zucchini-broccoli lasagna is for Dinner.


How Long Does Vegan zucchini-broccoli lasagna Recipe Take To Prepare?

Vegan zucchini-broccoli lasagna takes 30 minutes to prepare.


How Long Does Vegan zucchini-broccoli lasagna Recipe Take To Cook?

Vegan zucchini-broccoli lasagna takes 30 minutes to cook.


How Many Servings Does Vegan zucchini-broccoli lasagna Recipe Make?

Vegan zucchini-broccoli lasagna makes 8 servings.


What Are The Ingredients For Vegan zucchini-broccoli lasagna Recipe?

The ingredients for Vegan zucchini-broccoli lasagna are:

Sauce:
2 cans crushed tomatoes
1 can tomato sauce
splash of red wine
minced garlic
minced dried onions
dried herbs, salt, and pepper to taste

Filling:
1 head of broccoli
3 medium zucchini (about 2" round by 7-8" long)
1 large block of soft tofu (firm or extra firm work fine, too)
Seasonings to taste (I add garlic salt, black pepper, and cayenne pepper)

Layering things:
Barilla flat lasagna noodles (12)
2 bags of shredded mozzarella flavor vegan cheese


How Do I Make Vegan zucchini-broccoli lasagna?

Here is how you make Vegan zucchini-broccoli lasagna:

Make sauce:In medium saucepan, combine the sauce ingredients and cook over medium to low heat until reduced by about 1/4.Make filling:Steam broccoli in microwave. Chop finely.Dice zucchini and saute in nonstick pan sprayed with Pam, until tender. Add garlic and saute a bit more. Finally, add the crumbled tofu, and cook all together until much of the water cooks off (about 10-15 minutes). Season to taste. Puree veggie/tofu mixture with submersion blender to make beautiful, bright green, creamy, spreadable filling.Layer filling, sauce, and vegan cheese shreds with uncooked Barilla lasagna noodles. Bake at 350 for 30-40 minutes.Guilt free yumminess. :)Number of Servings: 8Recipe submitted by SparkPeople user CERRADANCE.


What's The Nutritional Info For Vegan zucchini-broccoli lasagna?

The nutritional information for Vegan zucchini-broccoli lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 365.8
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 897.2 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 23.7 g

What Type Of Cuisine Is Vegan zucchini-broccoli lasagna?

Vegan zucchini-broccoli lasagna is Italian cuisine.


What Dietary Needs Does Vegan zucchini-broccoli lasagna Meet?

The dietary needs meet for Vegan zucchini-broccoli lasagna is Vegan


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