Italian

Italian Zucchini Casserole (Low-Fat) is for Side Dish.

Italian Zucchini Casserole (Low-Fat) takes 10 minutes to prepare.

Italian Zucchini Casserole (Low-Fat) takes 17 minutes to cook.

Italian Zucchini Casserole (Low-Fat) makes 8 servings.

The ingredients for Italian Zucchini Casserole (Low-Fat) are:

3 medium zucchini
1 large onion, chopped
1 clove garlic
28 oz can diced tomatoes
1 T Basil
1/2 T Oregano
1/2 T Garlic Powder
Salt and Pepper

Here is how you make Italian Zucchini Casserole (Low-Fat):

Peel and chop the zucchini. Spray a pan with cooking spray and saute the zucchini for 5-8 minutes. Drain and set aside. In the same pan, place the chopped onion and garlic and saute until transluscent. Pour in 1 28-oz can of diced tomatoes with the juice. Simmer, uncovered, for 10 minutes. Add the zucchini, spices, and salt and pepper to taste. Serve hot.Serving Size: Makes ABOUT 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HAPPYGRRL1.

The nutritional information for Italian Zucchini Casserole (Low-Fat) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 33.2

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 44.7 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.3 g
• Protein: 1.4 g

Italian Zucchini Casserole (Low-Fat) is Italian cuisine.

The dietary needs meet for Italian Zucchini Casserole (Low-Fat) is Low Fat