The recipe Italian Summer Vegetable Casserole

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Italian Summer Vegetable Casserole recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Italian Summer Vegetable Casserole!

Italian Summer Vegetable Casserole

Italian Summer Vegetable Casserole Recipe
Italian Summer Vegetable Casserole

Great as either a vegetarian entree or a low-cal side dish.

What Course Is Italian Summer Vegetable Casserole?

Italian Summer Vegetable Casserole is for Dinner.


How Long Does Italian Summer Vegetable Casserole Recipe Take To Prepare?

Italian Summer Vegetable Casserole takes several minutes to prepare.


How Long Does Italian Summer Vegetable Casserole Recipe Take To Cook?

Italian Summer Vegetable Casserole takes several minutes to cook.


How Many Servings Does Italian Summer Vegetable Casserole Recipe Make?

Italian Summer Vegetable Casserole makes 2 servings.


What Are The Ingredients For Italian Summer Vegetable Casserole Recipe?

The ingredients for Italian Summer Vegetable Casserole are:

2 cups sliced zucchini
2 cups sliced yellow squash
1 cup chopped onion
1 1/2 cups sliced fresh mushrooms
1 large tomato, diced
1 1/2 tsp minced garlic
1/2 cup shredded part skim mozzarella cheese
1 cup Healthy Choice tomato basil soup
2 tbsp olive oil
sea salt
ground black or mixed pepper
oregano
fennel seed




How Do I Make Italian Summer Vegetable Casserole?

Here is how you make Italian Summer Vegetable Casserole:

Warm olive oil in a frying pan over medium heat. Add onions first, as they take longer to cook. After 2-3 minutes, add squash, zucchini, and garlic. Add the mushrooms and the tomato after another 1-2 minutes. Add all of the spices immediately afterward. Cook for another 5-6 minutes, or until vegetables are soft but still colorful.Layer vegetables in an over-safe dish. Add tomato soup, and bake on 350 for about 15-20 minutes, or until the casserole is bubbling. (It should not take long since the vegetables will already be hot.) Add cheese and bake for another 5-6 minutes, until cheese is melted.Serving Size: Makes 2 serving of approx. 1 1/2 cups each.Number of Servings: 2Recipe submitted by SparkPeople user LADYKNIGHTSHADE.


What's The Nutritional Info For Italian Summer Vegetable Casserole?

The nutritional information for Italian Summer Vegetable Casserole is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 371.8
  • Total Fat: 21.0 g
  • Cholesterol: 15.3 mg
  • Sodium: 1,450.9 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 11.2 g
  • Protein: 15.1 g

What Type Of Cuisine Is Italian Summer Vegetable Casserole?

Italian Summer Vegetable Casserole is Italian cuisine.


What Dietary Needs Does Italian Summer Vegetable Casserole Meet?

The dietary needs meet for Italian Summer Vegetable Casserole is Vegetarian


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