The recipe Whole Wheat Lasagna Casserole

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Whole Wheat Lasagna Casserole recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Whole Wheat Lasagna Casserole!

Whole Wheat Lasagna Casserole

Whole Wheat Lasagna Casserole Recipe
Whole Wheat Lasagna Casserole

Healthy alternative to heavy lasagna

What Course Is Whole Wheat Lasagna Casserole?

Whole Wheat Lasagna Casserole is for Dinner.


How Long Does Whole Wheat Lasagna Casserole Recipe Take To Prepare?

Whole Wheat Lasagna Casserole takes 10 minutes to prepare.


How Long Does Whole Wheat Lasagna Casserole Recipe Take To Cook?

Whole Wheat Lasagna Casserole takes 40 minutes to cook.


How Many Servings Does Whole Wheat Lasagna Casserole Recipe Make?

Whole Wheat Lasagna Casserole makes 12 servings.


What Are The Ingredients For Whole Wheat Lasagna Casserole Recipe?

The ingredients for Whole Wheat Lasagna Casserole are:

Ground Turkey, 2 unit, yield from 1 lb raw (remove)
Water, tap, 1.5 cup (8 fl oz) (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, .25 tsp (remove)
Pepper, black, .25 tsp (remove)
Tomato Sauce, 1 cup (remove)
Tomato Paste, 1 can (6 oz) (remove)
Whole Wheat macaroni, cooked (pasta), 1.5 cup (remove)
Cottage Cheese, Nonfat, 16 oz (remove)
*Kraft Free Shredded Cheddar Cheese, 1.25 cup (remove)


How Do I Make Whole Wheat Lasagna Casserole?

Here is how you make Whole Wheat Lasagna Casserole:

Preheat oven to 350. Prepare a 13"x19" pan with cooking spray; set aside. In a large saucepan, brown garlic and onion, add ground turkey after seasoning with salt and pepper until pink. Add tomato sauce, tomato paste, and water. Mix well. Bring to a boil over medium high heat. Reduce heat and simmer, uncovered, ten minutes stirring occasionally. In prepared pan, layer half the macaroni, cottage cheese, and meat sauce. Sprinkle half cup of cheese over meat sauce. Repeat layers, ending with remaining meat sauce. Top with remaining cheese. Bake, uncovered, 40 minutes or until bubbly and cheese has melted.Number of Servings: 12Recipe submitted by SparkPeople user GABBYTXGIRL.


What's The Nutritional Info For Whole Wheat Lasagna Casserole?

The nutritional information for Whole Wheat Lasagna Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 7.6 g
  • Cholesterol: 60.8 mg
  • Sodium: 449.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.3 g

What Type Of Cuisine Is Whole Wheat Lasagna Casserole?

Whole Wheat Lasagna Casserole is Italian cuisine.


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