The recipe Cauliflower Breadsticks

Made From Scratch Recipes

Cauliflower Breadsticks recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Cauliflower Breadsticks!

Cauliflower Breadsticks

Cauliflower Breadsticks Recipe
Cauliflower Breadsticks

Makes yummy (almost) breadsticks. You can use this recipe for a great pizza crust too.

What Course Is Cauliflower Breadsticks?

Cauliflower Breadsticks is for Dinner.


How Long Does Cauliflower Breadsticks Recipe Take To Prepare?

Cauliflower Breadsticks takes 30 minutes to prepare.


How Long Does Cauliflower Breadsticks Recipe Take To Cook?

Cauliflower Breadsticks takes 45 minutes to cook.


How Many Servings Does Cauliflower Breadsticks Recipe Make?

Cauliflower Breadsticks makes 16 servings.


What Are The Ingredients For Cauliflower Breadsticks Recipe?

The ingredients for Cauliflower Breadsticks are:

1 Large Cauliflower
1 Cup Mozzarella Cheese (part skim)
2 Tbsp Grated Parmesan Cheese
2 Eggs (Large or Jumbo)
Spices to taste, be creative.


How Do I Make Cauliflower Breadsticks?

Here is how you make Cauliflower Breadsticks:

Preheat oven to 425 degrees.Lightly grease baking sheet (I cover with foil first then spray) with cooking spray.Rice (use processor or grate) one large head of cauliflower. Put riced cauliflower in microwave safe bowl (with damp paper towel laid on top) for 4 minutes. Let cool for a few minutes while preparing additional ingredients.In separate bowl, add 2 eggs (scramble lightly). Add mozzarella cheese, parmesan cheese and any spices you like (salt, pepper, garlic powder, basil, oregano etc). Add this mixture to cauliflower and mix thoroughly. Pour mixture in baking pan and shape to rectangle approximately 1/2 inch thick. Cook for 40-45 minutes or until top is golden brown. Remove from oven and add additional mozzarella cheese and return to oven until just melted. Remove from oven and let cool slightly, use pizza cutter to cut breadstick length slices.Serving Size: Makes 16 breadsticksNumber of Servings: 16Recipe submitted by SparkPeople user MISSTEEK.


What's The Nutritional Info For Cauliflower Breadsticks?

The nutritional information for Cauliflower Breadsticks is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 3.4 g
  • Cholesterol: 39.3 mg
  • Sodium: 105.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.8 g

What Type Of Cuisine Is Cauliflower Breadsticks?

Cauliflower Breadsticks is Italian cuisine.


What Dietary Needs Does Cauliflower Breadsticks Meet?

The dietary needs meet for Cauliflower Breadsticks is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day