Italian

Broccoli and Cheese Calzones is for Dinner.

Broccoli and Cheese Calzones takes 30 minutes to prepare.

Broccoli and Cheese Calzones takes 30 minutes to cook.

Broccoli and Cheese Calzones makes 6 servings.

The ingredients for Broccoli and Cheese Calzones are:

Crust:
Kroger Bread Dough Ready to Bake Loaf
(opt) Egg substitute, liquid, less than 1 tbsp
(opt) Parmesan Cheese, shredded, less than 1 tbsp


Filling:
Ricotta, Fat Free, 1.75 cup
Broccoli, fresh, 3 cup, chopped
Parmesan Cheese, shredded, 0.25 cup
Garlic powder, 1 tsp
Basil, dried, 1 tsp
Egg substitute, liquid, 0.25 cup

Here is how you make Broccoli and Cheese Calzones:

Thaw bread loaf in fridge overnight (or at least 8 hours). On a floured surface, cut loaf into 6 equal pieces. Roll into 7 inch circles. Place each circle onto greased cookie sheet.Chop broccoli into small pieces. In a large bowl, mix broccoli with cheeses, spices, and egg substitute. Place filling onto half of each circle, folding over dough to form each calzone. Seal using fork. Optional: Brush sealed calzones with additional egg substitute to make crust shiny. Sprinkle additional parmesean cheese on top.Bake in oven for 30-35 mins. Dip into favorite pizza sauce.Serving Size: 6 calzones Each calzone contains just under 300 calories!Number of Servings: 6Recipe submitted by SparkPeople user EVERSTEPH.

The nutritional information for Broccoli and Cheese Calzones is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 294.5

• Total Fat: 4.2 g
• Cholesterol: 22.3 mg
• Sodium: 557.8 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 4.1 g
• Protein: 16.4 g

Broccoli and Cheese Calzones is Italian cuisine.

The dietary needs meet for Broccoli and Cheese Calzones is Vegetarian