Italian

Italian Macaroni and Cheese with Broccoli is for Dinner.

Italian Macaroni and Cheese with Broccoli takes 20 minutes to prepare.

Italian Macaroni and Cheese with Broccoli takes 30 minutes to cook.

Italian Macaroni and Cheese with Broccoli makes 8 servings.

The ingredients for Italian Macaroni and Cheese with Broccoli are:

12 oz pasta, cooked
2 T. Smart Balance, butter or olive oil
1/2 c. minced onion
4 cloves garlic, minced
1/3 c. flour, whole wheat or unbleached
3 c. skim milk
2 c. chopped broccoli, lightly steamed
1 t. dried oregano
1/4 t. dried thyme leaves
1/4 t. dried basil
2 c. mozzarella, grated
1 c. grated or shredded parmesan

Here is how you make Italian Macaroni and Cheese with Broccoli:

Saute onion and garlic in melted butter. Make a roux, adding flour and then gradually adding milk. Add oregano, thyme and basil. Let sauce simmer on low heat about 5-10 minutes.Mix pasta, cream sauce, broccoli, and half the cheese, and put into a casserole dish. Top with the remaining cheese.Bake at 350 degrees for about 30 minutes or until the cheese on top browns and the casserole bubbles around the edges.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CEEBEE33.

The nutritional information for Italian Macaroni and Cheese with Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 363.5

• Total Fat: 11.3 g
• Cholesterol: 42.9 mg
• Sodium: 447.4 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 2.4 g
• Protein: 22.2 g

Italian Macaroni and Cheese with Broccoli is Italian cuisine.

The dietary needs meet for Italian Macaroni and Cheese with Broccoli is Vegetarian