Italian

No-Guilt Meat and Cheese Lasagna is for Dinner.

No-Guilt Meat and Cheese Lasagna takes 15 minutes to prepare.

No-Guilt Meat and Cheese Lasagna takes 55 minutes to cook.

No-Guilt Meat and Cheese Lasagna makes 11 servings.

The ingredients for No-Guilt Meat and Cheese Lasagna are:

9 Rozoni Healthy Harvest Whole Wheat Lasagna Noodles

16 oz. Jenny-O Sweet Italian Turkey Sausage

15 oz. container Frigo Fat Free Ricotta Cheese

1/2 cup Stella Freshly Shaved Parmesan Cheese

8 oz. pkg Kraft 2% Milk Shredded Mozzarella

3 cups (1 jar) Ragu Chunky Garden Combination Sauce

1/2 c. Egg Beaters

1 1/2 c. water

1/4 c. chopped fresh parsley

1/4 tsp. ground black pepper

Here is how you make No-Guilt Meat and Cheese Lasagna:

Heat oven to 350 degrees.Remove casings from sausage. In a large frying pan, brown sausage over medium heat. Drain any fat. Add spaghetti sauce and water, simmer about ten minutes.While the sauce is simmering, mix ricotta cheese, 1/2 of the mozzarella, parmesan cheese, eggs, parsley, and pepper. Set aside.Spray the bottom of a 13x9 baking dish with cooking spray (Pam, or the like). Pour about 1 cup of the sauce on the bottom of the pan. Lay three of the lasagna noodles over it lengthwise.Add another cup of the meat sauce, then spread half of the cheese sauce over the meat. Add another layer of noodles, another layer of meat sauce, and the rest of the cheese mixture. Cover this with your last three noodles. Pour remaining meat sauce over the top noodles, and sprinkle with remaining mozzarella cheese.Cover with foil. Bake 45 minutes. Remove the foil. Bake another ten minutes or until hot and bubbly. Let stand for about ten minutes before cutting and serving.Serves 10-12Number of Servings: 11Recipe submitted by SparkPeople user ARGENTPHOENIX.

The nutritional information for No-Guilt Meat and Cheese Lasagna is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 282.5

• Total Fat: 9.9 g
• Cholesterol: 52.6 mg
• Sodium: 878.2 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.0 g
• Protein: 22.6 g

No-Guilt Meat and Cheese Lasagna is Italian cuisine.

The dietary needs meet for No-Guilt Meat and Cheese Lasagna is Low Fat