Italian

Summer Pasta Primiverra with Goat Cheese is for Dinner.

Summer Pasta Primiverra with Goat Cheese takes several minutes to prepare.

Summer Pasta Primiverra with Goat Cheese takes several minutes to cook.

Summer Pasta Primiverra with Goat Cheese makes 4 servings.

The ingredients for Summer Pasta Primiverra with Goat Cheese are:

Capricorn Goat Cheese, 6 oz
Summer Squash, 1 medium
Zucchini, baby, 1 medium
Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Green Peppers (bell peppers), 1 cup, strips
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, 1 medium (2-1/2" dia)
Carrots, raw, 1 cup, chopped
Peas, frozen, 0.5 cup
Olive Oil, 1 tbsp
Garlic, 3 cloves
Red Ripe Tomatoes, 2 cup cherry tomatoes

Here is how you make Summer Pasta Primiverra with Goat Cheese:

Heat oil and saute onion, garlic,peppers and carrots on low heat until soft. Add the mushrooms and cook until they give off their water. Add the zuccini, summer squash until they begin to soften then add the peas cooking until warmed through.Cook 12 oz of your favorite whole wheat pasta, reserving some of the water when draining. While the pasta is still hot transfer to a heated serving bowl and crumble cheese over the pasta, add the vegetables and toss untill the pasta and vegetables are coated and the cheese is melted. Add the cherry tomatoes and toss gently once more.Number of Servings: 4Recipe submitted by SparkPeople user PEASCOD.

The nutritional information for Summer Pasta Primiverra with Goat Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.2

• Total Fat: 13.2 g
• Cholesterol: 15.0 mg
• Sodium: 250.1 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 5.5 g
• Protein: 10.7 g

Summer Pasta Primiverra with Goat Cheese is Italian cuisine.

The dietary needs meet for Summer Pasta Primiverra with Goat Cheese is Vegetarian