The recipe Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

Made From Scratch Recipes

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce recipe is a Italian Lunch meal that takes 10 minutes to make. If you enjoy Italian for Lunch, you will like Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce!

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce Recipe
Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

1.5 pts.

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

What Course Is Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce?

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce is for Lunch.


How Long Does Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce Recipe Take To Prepare?

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce takes 15 minutes to prepare.


How Long Does Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce Recipe Take To Cook?

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce takes 10 minutes to cook.


How Many Servings Does Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce Recipe Make?

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce makes 1 servings.


What Are The Ingredients For Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce Recipe?

The ingredients for Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce are:

1/3 cup Nordica fat free cottage cheese
1.5 oz fresh garlic chives
garlic powder, basil, oregano, onion powder
red pepper flakes
1/2 tsp lemon juice
salt + pepper
1 medium zucchini, peeled into thin ribbons
1 pkg Tofu Shirataki


How Do I Make Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce?

Here is how you make Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce:

Puree cheese through salt and pepper in a blender or food processor until smoothSautee zucchini ribbons and drained noodles in a nonstick saucepan until hot and zucchini is beginning to soften.Add sauce and toss well. Heat through and serve.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce?

The nutritional information for Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.1 g

What Type Of Cuisine Is Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce?

Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce is Italian cuisine.


What Dietary Needs Does Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce Meet?

The dietary needs meet for Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce is Vegetarian


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