Italian

Spicy Spinach and Cheese Ravioli is for Dinner.

Spicy Spinach and Cheese Ravioli takes 75 minutes to prepare.

Spicy Spinach and Cheese Ravioli takes 4 minutes to cook.

Spicy Spinach and Cheese Ravioli makes 4 servings.

The ingredients for Spicy Spinach and Cheese Ravioli are:

3/4 cup non-fat cottage cheese, well drained
1 tbsp chickpea flour
1/2 tsp lemon juice
1/4 cup rice Parmesan (or low-fat Parmesan)
1/2 tsp kosher salt
1/2 tsp lemon pepper
1/4 tsp cayenne pepper
1 clove garlic, crushed
5 oz (1/2 a box) frozen chopped spinach, thawed and squeezed dry
32 gyoza wrappers (the round ones)

Here is how you make Spicy Spinach and Cheese Ravioli:

In a food processor or blender, combine cottage cheese, chickpea flour, lemon juice, rice Parmesan, salt, lemon pepper, cayenne and garlic. Puree until smooth and pour into a bowl.Fold in the spinach until well incorporated.Fill the centre of each gyoza wrapper with 1 tsp of the filling, then seal by wetting the edges of the wrapper and folding into a half-moon shape.Cover and refrigerate 30 minutes.Cook ravioli in boiling, salted water for 3-4 minutes. Serve with a light tomato or pesto sauce.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Spicy Spinach and Cheese Ravioli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.6

• Total Fat: 1.1 g
• Cholesterol: 3.8 mg
• Sodium: 573.8 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 3.4 g
• Protein: 12.2 g

Spicy Spinach and Cheese Ravioli is Italian cuisine.

The dietary needs meet for Spicy Spinach and Cheese Ravioli is Vegetarian