Italian

Chicken and Asparagus Risotto is for Dinner.

Chicken and Asparagus Risotto takes 20 minutes to prepare.

Chicken and Asparagus Risotto takes 40 minutes to cook.

Chicken and Asparagus Risotto makes 2 servings.

The ingredients for Chicken and Asparagus Risotto are:

475mls Chicken Stock
15mls olive oil
8gms crushed garlic
284gms boneless and skinless chicken breasts - cut into cubes
10mls olive oil
1/2 a large onion, chopped finely
230gms white rice (long grain) or Arborio rice
2 medium glasses of white wine
225gms aspragus, chopped finely
1 tsp dried oregano
1 tsp dried basil
salt and black ground pepper, to taste
50gms grated Parmesan cheese

Here is how you make Chicken and Asparagus Risotto:

1. Bring chicken stock to a boil in small saucepan. Keep warm over low heat.2. Heat 1 tsp olive oil in large saucepan over med-high heat. Stir in garlic and cook 30 seconds until fragrant. Add cubed chicken breast, and continue cooking until firm and lightly bronwed; set aside.3. Heat remaining 2 tsps olive oil in saucepan and cook onions until they soften, about 1 minute. Stir in the rice and continue cooking until the rice turns opaque and oniones begin to brown.4. Stir in white wine and asparagus; cook, stirring constantly, until wine evaporates. Reduce heat to medium and story in 1/3 of hot chicken stock. Cook, stirring constantly, until all liquid has been absorbed, 8-10 minutes.5. Stir in another 1/3 of chicken stock and continue cooking and stirring until absorbed, 8-10 minutes. Season the risotto with oregano and basil. Pour in remaining stock, asnd stir until absorbed again, 8-10 minutes. Season to taste with S & black ground pepper, then stir in Parmesan cheese and chicken cubes.Serve. Delicious with crusty French stick and a fresh green garden salad.Number of Servings: 2Recipe submitted by SparkPeople user BEYONDTHEBEACH.

The nutritional information for Chicken and Asparagus Risotto is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 713.0

• Total Fat: 22.9 g
• Cholesterol: 109.3 mg
• Sodium: 911.4 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 3.8 g
• Protein: 55.7 g

Chicken and Asparagus Risotto is Italian cuisine.