Italian

Pesto Chicken and Asparagus is for Dinner.

Pesto Chicken and Asparagus takes 10 minutes to prepare.

Pesto Chicken and Asparagus takes 15 minutes to cook.

Pesto Chicken and Asparagus makes 3 servings.

The ingredients for Pesto Chicken and Asparagus are:

*Tyson boneless, skinless chicken breast, 18 oz
*Lea & Perrins Chicken Marinade, 3 tbsp
Asparagus, fresh, 25 thin spears, cut in 2 inch pieces
Red Ripe Tomatoes, 2 medium, chopped into large dice
*Extra Virgin Olive Oil, 1 tbsp
Garlic, 1 clove minced
*Chicken Cooking Stock, unsalted, Kitchen Basics, 1 cup(
*Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted 2 TBS.
*Argo Cornstarch 1 and 1/2 teaspoons
*Pesto Sauce, 2 TBS

Here is how you make Pesto Chicken and Asparagus:

Slice chicken breast thin; place in a bowl with marinade and let stand for 1/2 hour in the refrigerator. Prep asparagus, tomatoes and garlic. In a large saute pan heat olive oil. Add garlic and stir fry until fragrant. Add chicken and cook until it becomes golden. Add 1 Cup chicken broth and stir up browned bits. Add aspargus and cover. Simmer until asparagus is crisp tender. Add tomato, pesto, and black pepper to taste. Disolve corn starch in remaining 2 TBS. of stock. Add to mixture and stir until sauce thickens. Serve over pasta or rice.Serving Size: Makes 3 ample servingsNumber of Servings: 3Recipe submitted by SparkPeople user NONSPURIOUS.

The nutritional information for Pesto Chicken and Asparagus is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 313.6

• Total Fat: 10.3 g
• Cholesterol: 85.9 mg
• Sodium: 795.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.1 g
• Protein: 41.0 g

Pesto Chicken and Asparagus is Italian cuisine.