The recipe Inside - Out Chicken Burgers (Patty)

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Inside - Out Chicken Burgers (Patty) recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Inside - Out Chicken Burgers (Patty)!

Inside - Out Chicken Burgers (Patty)

Inside - Out Chicken Burgers (Patty) Recipe
Inside - Out Chicken Burgers (Patty)

Chicken burgers need a little 'oomph' so they're not dry and tasteless! These Italian inspired burgers are super delicious, low in calories and very high in protein. Eat without a bun and you've got a low-carvers dream!

What Course Is Inside - Out Chicken Burgers (Patty)?

Inside - Out Chicken Burgers (Patty) is for Dinner.


How Long Does Inside - Out Chicken Burgers (Patty) Recipe Take To Prepare?

Inside - Out Chicken Burgers (Patty) takes 25 minutes to prepare.


How Long Does Inside - Out Chicken Burgers (Patty) Recipe Take To Cook?

Inside - Out Chicken Burgers (Patty) takes 15 minutes to cook.


How Many Servings Does Inside - Out Chicken Burgers (Patty) Recipe Make?

Inside - Out Chicken Burgers (Patty) makes 6 servings.


What Are The Ingredients For Inside - Out Chicken Burgers (Patty) Recipe?

The ingredients for Inside - Out Chicken Burgers (Patty) are:

Half Yellow Onion - Pur?ed
Ground Pork - 110g
Ground Chicken - 600g
Sliced Cheese - 4-5 slices
Garlic - 2 cloves, minced
Salt
Pepper
Dried Oregano
Dried Basil


How Do I Make Inside - Out Chicken Burgers (Patty)?

Here is how you make Inside - Out Chicken Burgers (Patty):

1. In a large bowl, add meat, seasonings, onion and garlic and mixed until well combined and sticky. Note: Measurements for seasonings should all be to taste. Take a small amount of meat mixture, fry off and taste to adjust seasonings.2. Form a large ball in your hand and press flat.3. In the centre of the flattened ball, place a small cube of cheese and cover with the rest of the meat to make a secure and closed meat patty.4. Fry in hot oil and flatten with spatula to form patty shape. DO NOT COOK UNTIL COOKED THROUGH. Over cooking chicken makes it tough and dry. 5. Fry until nicely browned on the outside and finish off in the oven (or my preferred method: the microwave) to cook the patty through and melt the cheese into a molten delicious goo. Serving Size: Makes 6-7 nice size pattiesNumber of Servings: 6Recipe submitted by SparkPeople user SIMTASTIKLE.


What's The Nutritional Info For Inside - Out Chicken Burgers (Patty)?

The nutritional information for Inside - Out Chicken Burgers (Patty) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 16.3 g
  • Cholesterol: 115.9 mg
  • Sodium: 1,048.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.9 g

What Type Of Cuisine Is Inside - Out Chicken Burgers (Patty)?

Inside - Out Chicken Burgers (Patty) is Italian cuisine.


What Dietary Needs Does Inside - Out Chicken Burgers (Patty) Meet?

The dietary needs meet for Inside - Out Chicken Burgers (Patty) is Low Carb


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