Italian

Mary's Chicken Cacciatore is for Dinner.

Mary's Chicken Cacciatore takes 45 minutes to prepare.

Mary's Chicken Cacciatore takes 30 minutes to cook.

Mary's Chicken Cacciatore makes 6 servings.

The ingredients for Mary's Chicken Cacciatore are:

2.5 lbs skinless boneless chicken breast
2 13 oz cans diced tomatoes
1 cup of chopped onions
2 cups of chopped green bell peppers
1/2 cup of flour
2 TBL olive oil
1/4 cup minced garlic
2 TBL dried oregano

Here is how you make Mary's Chicken Cacciatore:

Serves 6Place olive oil into a electric fry pan and heat. While the oil is heating, dredge the skinless boneless chicken breast in the flour.Dice the oinions and peppers or use already diced frozen onions and peppers to save time.Sautee the onions and peppers in the oil until soft. Add the flour dreged chicken breast. Brown the chicken breast on all sides and cook it until it doesn't bleed when forked. Keep stirring the vegetables around the chicken so they don't burn.When the chicken is cooked as indicated, add diced tomatoes, garlic, and oregano.Simmer for about 15 minutes to blend the flavors. Divide into 6 equal portions, including the vegetables.Number of Servings: 6Recipe submitted by SparkPeople user MARYTRN.

The nutritional information for Mary's Chicken Cacciatore is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 407.9

• Total Fat: 9.8 g
• Cholesterol: 109.5 mg
• Sodium: 1,509.4 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 4.4 g
• Protein: 45.9 g

Mary's Chicken Cacciatore is Italian cuisine.

The dietary needs meet for Mary's Chicken Cacciatore is Low Fat