Italian

Italian chicken casserole is for Dinner.

Italian chicken casserole takes several minutes to prepare.

Italian chicken casserole takes several minutes to cook.

Italian chicken casserole makes 4 servings.

The ingredients for Italian chicken casserole are:

1 can of chopped tomatoes
3 tsp of tomato puree
10 fresh basil leaves (or 1 teaspoon of dried)
1 can of chick peas (drained)
2 cups of sliced onions
100ml of vegetable stock
3/4 Garlic cloves chopped finely
2 Large chicken breasts (no skin)

Here is how you make Italian chicken casserole:

Cook chicken breasts in oven for approx 25 minutes.Saute Garlic in a large pot for about one minute.Add onions and saute for about 4/5 minutes. Add chopped tomatoes, tomato puree, chick peas and vegetable stock, stir together well. Tear up basil and add. Dice chicken into small bitesize pieces and add to the casserole, bring to the boil and pour into a Casserole dish.Place in oven for 1 and a quarter hours at 180 degrees.And serve in bowls with a sprig of basil on top (makes four servings)Or if your feeling cheeky add a sprinkle of parmasan (not included in nutritional info)Enjoy....!Number of Servings: 4Recipe submitted by SparkPeople user FATTOSKINNY08.

The nutritional information for Italian chicken casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.9

• Total Fat: 2.7 g
• Cholesterol: 68.4 mg
• Sodium: 476.3 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 7.8 g
• Protein: 34.7 g

Italian chicken casserole is Italian cuisine.

The dietary needs meet for Italian chicken casserole is Low Fat