The recipe A lighter Chicken Parm

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A lighter Chicken Parm recipe is a Italian meal that takes several minutes to make. If you enjoy Italian for , you will like A lighter Chicken Parm!

A lighter Chicken Parm

A lighter Chicken Parm Recipe
A lighter Chicken Parm

A lighter Chicken Parm

How Long Does A lighter Chicken Parm Recipe Take To Prepare?

A lighter Chicken Parm takes several minutes to prepare.


How Long Does A lighter Chicken Parm Recipe Take To Cook?

A lighter Chicken Parm takes several minutes to cook.


How Many Servings Does A lighter Chicken Parm Recipe Make?

A lighter Chicken Parm makes 8 servings.


What Are The Ingredients For A lighter Chicken Parm Recipe?

The ingredients for A lighter Chicken Parm are:

4, 5 oz chicken breasts
1, 26 oz can of Hunt's spaghetti sauce
1, 14 oz can of Hunt's Fire Roasted tomatoes
1/2 cup of shredded mozarella or italian cheese
1, 13 oz pkg of spaghetti noodles, linguine, any kind


How Do I Make A lighter Chicken Parm?

Here is how you make A lighter Chicken Parm:

Boil spaghetti according to directions and drain. Mix with 1/2 of the spaghetti sauce and all of the fire roasted tomatoes. Place in 9x13 baking dish. Preheat oven to 425. Next season uncooked chicken with italian seasoning, garlic, or any seasoning desired. Grill chicken until cooked through. Cut chicken into long strips once cooled and place atop the spaghetti. Use the last half of the spaghettis sauce, and smooth across the top of the chicken. Sprinkle with cheese and bake for 20 minutes.Delish! And a lot healthier than regular Chicken Parm!!Number of Servings: 8Recipe submitted by SparkPeople user BRANDI87.


What's The Nutritional Info For A lighter Chicken Parm?

The nutritional information for A lighter Chicken Parm is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 311.0
  • Total Fat: 3.9 g
  • Cholesterol: 46.1 mg
  • Sodium: 666.7 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 26.0 g

What Type Of Cuisine Is A lighter Chicken Parm?

A lighter Chicken Parm is Italian cuisine.


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