The recipe Eggplant Chicken Parm

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Eggplant Chicken Parm recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant Chicken Parm!

Eggplant Chicken Parm

Eggplant Chicken Parm Recipe
Eggplant Chicken Parm

Delicious way to combine Eggplant and Chicken Parm into one healthy dish.

What Course Is Eggplant Chicken Parm?

Eggplant Chicken Parm is for Dinner.


How Long Does Eggplant Chicken Parm Recipe Take To Prepare?

Eggplant Chicken Parm takes 15 minutes to prepare.


How Long Does Eggplant Chicken Parm Recipe Take To Cook?

Eggplant Chicken Parm takes 60 minutes to cook.


How Many Servings Does Eggplant Chicken Parm Recipe Make?

Eggplant Chicken Parm makes 4 servings.


What Are The Ingredients For Eggplant Chicken Parm Recipe?

The ingredients for Eggplant Chicken Parm are:

4 oz Mozzarella Cheese, part skim milk
6 1tsp Olive Oil
2 cup Spaghetti/Marinara Sauce (tomato sauce)
3 cup, cubes Eggplant, fresh
5 clove Garlic
1 cup, pieces or slices Mushrooms, fresh
0.33 cup, chopped Onions, raw
2 serving Chicken: Grilled Chicken Breast Strips, 3 oz/serving
2 tbsp Basil


How Do I Make Eggplant Chicken Parm?

Here is how you make Eggplant Chicken Parm:

Set oven to 350 Peel eggplant, cut into 1/4 inch slices. In separate bowl, Crush Garlic and add Olive oil. Heat Grill, Put Chicken and eggplant on grill. Lightly Brush garlic and oil on eggplant, cook until scorched turn and cook until not firm. You can use remaining oil/garlic on chicken too. Cook chicken until it is scorched and cooked at least half way through. Cut Chicken into pieces to add to layers. In a 8 x 8 oven safe dish layer sauce, eggplant, chicken, Mushrooms, onions, cheese. Sauce, eggplant, chicken, mushrooms, onion, cheese, sauce, eggplant, basil, chicken, sauce and the remaining cheese. Cook for about 40 minutes. Cut into 4 servings. Delicious. If you dont like mushrooms or onions you can leave them out or substitute another veggie you do like. I generally use 1 large chicken breast and it is plenty for the 4 servings. Season with pepper or oregano or other italian herbs per your liking.Serving Size:?Makes 4 servings


What's The Nutritional Info For Eggplant Chicken Parm?

The nutritional information for Eggplant Chicken Parm is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 14.8 g
  • Cholesterol: 46.4 mg
  • Sodium: 910.7 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.3 g

What Type Of Cuisine Is Eggplant Chicken Parm?

Eggplant Chicken Parm is Italian cuisine.


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