Italian

Chicken Carbonara - Low-Fat is for Dinner.

Chicken Carbonara - Low-Fat takes 20 minutes to prepare.

Chicken Carbonara - Low-Fat takes 30 minutes to cook.

Chicken Carbonara - Low-Fat makes 6 servings.

The ingredients for Chicken Carbonara - Low-Fat are:

Olive Oil, 1 tbsp
Fennel seed, 1 tsp
Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook
egg white, fresh, 3 large
Egg, fresh, 1 large
Pasta, cooked, 1lb pkg
Parmesan Cheese, grated, 2 cup
Garlic, 2 clove
Water, tap, 1 cup (8 fl oz)
Salt, 1 tsp
Pepper, tsp

Here is how you make Chicken Carbonara - Low-Fat:

cook the olive oil, fennel seed, and garlic, adding water till it cooks down. Add cubed chicken breast, slowly cook it down with the seasonings, adding water to not let it dry out. Cook the spaghetti noodles, set aside. Scramble eggs together, real well, add half the Parmesan cheese, mix together. add to the chicken when it is done and mix together quickly serve with remaining Parmesan on the top.Serving Size:?serves 4

The nutritional information for Chicken Carbonara - Low-Fat is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 315.4

• Total Fat: 14.0 g
• Cholesterol: 90.9 mg
• Sodium: 1,080.0 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 0.8 g
• Protein: 30.4 g

Chicken Carbonara - Low-Fat is Italian cuisine.

The dietary needs meet for Chicken Carbonara - Low-Fat is Low Fat