The recipe Reduced Fat Chicken Caesar Lasagna

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Reduced Fat Chicken Caesar Lasagna recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Reduced Fat Chicken Caesar Lasagna!

Reduced Fat Chicken Caesar Lasagna

Reduced Fat Chicken Caesar Lasagna Recipe
Reduced Fat Chicken Caesar Lasagna

Adapted recipe from "Captial Area Women's Lifestyle" Magazine to include nonfat milk, cheeses and oven ready lasagna noodles

What Course Is Reduced Fat Chicken Caesar Lasagna?

Reduced Fat Chicken Caesar Lasagna is for Dinner.


How Long Does Reduced Fat Chicken Caesar Lasagna Recipe Take To Prepare?

Reduced Fat Chicken Caesar Lasagna takes 35 minutes to prepare.


How Long Does Reduced Fat Chicken Caesar Lasagna Recipe Take To Cook?

Reduced Fat Chicken Caesar Lasagna takes 45 minutes to cook.


How Many Servings Does Reduced Fat Chicken Caesar Lasagna Recipe Make?

Reduced Fat Chicken Caesar Lasagna makes 9 servings.


What Are The Ingredients For Reduced Fat Chicken Caesar Lasagna Recipe?

The ingredients for Reduced Fat Chicken Caesar Lasagna are:

8 oz box Oven Ready Ronzoni Lasagna Noodles

16 oz cooked, chopped chicken breast

10 oz package frozen chopped spinach, thawed and drained

3 tbsp. lemon juice, 3 tbsp

1 cup bottled roasted red peppers - drained and chopped

4 tbsp. I Can't Believe It's Not Butter, Light Spread

2 cup low fat heavy cream substitute (see recipe)

Pepper, black, .5 tsp

Salt, 1 tsp

0.5 cup grated parmesan Cheese

0.75 cup finely shredded italian blend cheese 2% or part Skim cheese


How Do I Make Reduced Fat Chicken Caesar Lasagna?

Here is how you make Reduced Fat Chicken Caesar Lasagna:

1. Preheat oven to 3252. Make low fat heavy cream substitute by adding 1 2/3 cups low fat cottage cheese to 1/3 cup non-fat powdered milk and pureeing in a blender for 5 mins.3. In sauce pan, melt butter. Add low fat heavy cream substitute, salt and pepper. Mix well and cook on a slow boil for about 5 to 8 minutes until the mixture thickens.4. Remove from heat and add 1/2 cup grated parmesan cheese. Add lemon juice and stir in chicken, spinach and red peppers.5. Coat a 9 X 12 pan or 3 qt. backing dish with nonstick spray. Arrange 1/3 of noodles in bootom of pan.6. Add 1/3 chicken and sauce mixture. Repeat layers of noodles and chicken/sauce mixture twice.7. Cover and bake for 40 minutes.8. Uncover and sprinkle with italian blend cheese and bake uncovered for 5 minutes to melt cheese.9. Let stand for 15 minutes before servingMakes 9 servings.Number of Servings: 9Recipe submitted by SparkPeople user KAYEREADER.


What's The Nutritional Info For Reduced Fat Chicken Caesar Lasagna?

The nutritional information for Reduced Fat Chicken Caesar Lasagna is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 277.3
  • Total Fat: 7.1 g
  • Cholesterol: 40.4 mg
  • Sodium: 764.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.7 g

What Type Of Cuisine Is Reduced Fat Chicken Caesar Lasagna?

Reduced Fat Chicken Caesar Lasagna is Italian cuisine.


What Dietary Needs Does Reduced Fat Chicken Caesar Lasagna Meet?

The dietary needs meet for Reduced Fat Chicken Caesar Lasagna is Low Fat


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