Italian

Joy Bauer's Chicken Florentine is for Dinner.

Joy Bauer's Chicken Florentine takes several minutes to prepare.

Joy Bauer's Chicken Florentine takes several minutes to cook.

Joy Bauer's Chicken Florentine makes 1 servings.

The ingredients for Joy Bauer's Chicken Florentine are:

6 ounce boneless skinless chicken breast
salt and pepper
1 garlic clove, minced
2 tablespoons minced shallot (1 medium)
1/2 teaspoon basil
1/2 teaspoon oregano
1/4 cup low-sodium chicken stock
2 tablespoons skim milk
2 tablespoons fat-free half and half
1 1/2 tablespoons plus 1/2 tablespoon grated Parmesan cheese
1 cup steamed spinach (frozen or fresh)

Here is how you make Joy Bauer's Chicken Florentine:

Preheat oven to 350. Cover 8-inch fry pan with cooking spray and heat over medium. Season the chicken breast with salt and pepper on both sides. place the chicken breast in a pan and cook for approxiately 5 minutes (until lightly browned); flip the chicken and cook for another 3 to 5 minutes. Remove from the pan and place on a small baking sheet. Place in preheated oven for approximately 8 to 10 minutes to finish cooking. With fry still on heat, spray with additional cooking spray, then add the garlic, shallot, basil and oregano. Cook until soft, add the chicken stock, and reduce to 1 tablespoon (this will not take very long, so watch the pan). Add the milk, half and half, salt and pepper. Let simmer for 5 to 7 mnutes, take off heat and add 1 1/2 tablespoon Parmesan cheese. Remove the chicken breast from the oven, slice across the grain to make 4 to 5 thick slices. On a serving plate, pour half of the Florentine sauce over the hot spinach. Place the sliced chicken breast atop, spoon the remaining sauce over, and top with the remaining 1/2 tablespoon Parmesan cheese.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user MELISSAOYLER.

The nutritional information for Joy Bauer's Chicken Florentine is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 294.9

• Total Fat: 6.4 g
• Cholesterol: 108.3 mg
• Sodium: 614.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.5 g
• Protein: 47.3 g

Joy Bauer's Chicken Florentine is Italian cuisine.