Italian

gene's ground chicken stry-fry is for Dinner.

gene's ground chicken stry-fry takes 20 minutes to prepare.

gene's ground chicken stry-fry takes 30 minutes to cook.

gene's ground chicken stry-fry makes 4 servings.

The ingredients for gene's ground chicken stry-fry are:

Great Value Deluxe Stir - Fry, 4.5 cup (remove)
Kraft Free Fat Free Mozzarella, 0.5 cup (remove)
Chicken, Perdue Ground Chicken Breast, 1 serving = 3oz co..., 3 serving (remove)
Great Value Reduced Fat Parmesan Style Grated Topping, 2 tbsp (remove)
House Tofu Shirataki Noodle Shaped Tofu, 8 oz (remove)

Here is how you make gene's ground chicken stry-fry:

cook meat with lots of italian seasoning and garlic powder to taste and the noodles prep as on pack run cold water over the veg that add to meat than add noodles and add chesse at the end and top with the parmesan toppingServing Size:?makes about 4 one cup servingNumber of Servings: 4Recipe submitted by SparkPeople user GENEZONE.

The nutritional information for gene's ground chicken stry-fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 120.0

• Total Fat: 1.0 g
• Cholesterol: 30.0 mg
• Sodium: 242.5 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 4.0 g
• Protein: 16.5 g

gene's ground chicken stry-fry is Italian cuisine.

The dietary needs meet for gene's ground chicken stry-fry is Low Fat