Italian

Garlic and Herb Chicken is for Dinner.

Garlic and Herb Chicken takes 10 minutes to prepare.

Garlic and Herb Chicken takes 40 minutes to cook.

Garlic and Herb Chicken makes 4 servings.

The ingredients for Garlic and Herb Chicken are:

1 medium (2-1/2" dia) Onions, sliced
5 clove Garlic, minced
4 tsp Lemon Juice
2 tbsp Parsley, dried
2 tbsp Basil
3 tsp Thyme, ground
1 tbsp Olive Oil
16 oz Tyson boneless, skinless chicken breast
1/2 tsp Salt
1.5 cups (8 fl oz) Water

Here is how you make Garlic and Herb Chicken:

-Rub chicken with lemon juice, herbs, and salt, set aside-Over medium heat, in medium cast iron skillet saute onion in 1 tsp olive oil until translucent. Add garlic and rest of oil and continue cooking until fragrant.(About 30 seconds)-Add chicken on top of onion and garlic and sear on both sides until golden brown (Don't worry if the onions look a little dark)-Once seared add water and deglaze the pan-Remove the pan from the stove top and put into a 300 degree oven. -Bake until water has mostly evaporated and the chicken juices run clear.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user NASHERMAN.

The nutritional information for Garlic and Herb Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.9

• Total Fat: 7.6 g
• Cholesterol: 65.0 mg
• Sodium: 336.9 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.2 g
• Protein: 25.8 g

Garlic and Herb Chicken is Italian cuisine.