Italian

Garlic Chicken Primavera is for Dinner.

Garlic Chicken Primavera takes 20 minutes to prepare.

Garlic Chicken Primavera takes 30 minutes to cook.

Garlic Chicken Primavera makes 4 servings.

The ingredients for Garlic Chicken Primavera are:

1 chicken breast, 4oz. wt.,
1 tbsp Olive Oil
2 Tbsp. Fresh chopped parsley
Put in bag and marinate

1 tbsp olive oil
2 cloves garlic
1/2 med Onions: sweet, diced,
1/2 Peppers: red, diced,
1 Zucchini: diced, approx. 1 1/2 cup
1 Summer squash, approx. 1 1/2 cup
4 each Roma tomatoes, diced
1 Lemons, fresh squeezed
8 oz. Cooked Fettuccine pasta
Salt and pepper to taste
2 Tbsp. Parmesan Cheese, shaved

Here is how you make Garlic Chicken Primavera:

Prep time can be reduced if vegetables are sliced and chopped ahead of time. Get water boiling for pasta.Turn oven on to 400. In large skillet empty chicken and marinate, brown chicken on both sides, Chicken must be cooked to an internal temperature of 165 Fahrenheit. Place in oven to gain this temperature.If the vegetables have not been sliced and chopped ahead of time do this while chicken is browning. After putting chicken in oven, in the same large: skillet add 1 tbsp of olive oil, onion and garlic, sauté for approximately 1 minute, add zucchini, summer squash and red pepper sauté for approximately 2 minutes.Then add the Roma tomatoes, mushrooms and fresh lemon juice. Mix well and reduce the heat to a simmer. Take the warm pasta and add to the mixture and blend well may add a little hot pasta water.On a cutting board with a sharp knife slice the chicken into strips. Can be added to the pan with pasta or plated up and added to top of pasta. Sprinkle parmesan on top. Fresh basil can also be sprinkled on top.Number of Servings: 4Recipe submitted by SparkPeople user 65PLUS1.

The nutritional information for Garlic Chicken Primavera is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 382.3

• Total Fat: 10.0 g
• Cholesterol: 36.9 mg
• Sodium: 281.6 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 9.1 g
• Protein: 26.4 g

Garlic Chicken Primavera is Italian cuisine.