The recipe Tuscan Garlic Chicken-Olive Garden Modification

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Tuscan Garlic Chicken-Olive Garden Modification recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Tuscan Garlic Chicken-Olive Garden Modification!

Tuscan Garlic Chicken-Olive Garden Modification

Tuscan Garlic Chicken-Olive Garden Modification Recipe
Tuscan Garlic Chicken-Olive Garden Modification

I love the Olive Gardner Food but wanted to try to make a lower calorie option.

What Course Is Tuscan Garlic Chicken-Olive Garden Modification?

Tuscan Garlic Chicken-Olive Garden Modification is for Dinner.


How Long Does Tuscan Garlic Chicken-Olive Garden Modification Recipe Take To Prepare?

Tuscan Garlic Chicken-Olive Garden Modification takes 10 minutes to prepare.


How Long Does Tuscan Garlic Chicken-Olive Garden Modification Recipe Take To Cook?

Tuscan Garlic Chicken-Olive Garden Modification takes 45 minutes to cook.


How Many Servings Does Tuscan Garlic Chicken-Olive Garden Modification Recipe Make?

Tuscan Garlic Chicken-Olive Garden Modification makes 8 servings.


What Are The Ingredients For Tuscan Garlic Chicken-Olive Garden Modification Recipe?

The ingredients for Tuscan Garlic Chicken-Olive Garden Modification are:

4 each (4 oz) boneless, skinless chicken breasts
1 1/2 cups flour, plus 1 tablespoon
1 Tbsp salt
2 tsp black pepper
2 tsp Italian seasoning
1 lb fettuccine pasta, cooked according to package directions
5 Tbsp olive oil
1 Tbsp garlic, chopped
1 red pepper, julienne cut
1/2 cup Apple Juice
1/2 lb whole leaf spinach, stemmed
2 cups heavy cream
1 cups Light Parmesan cheese, grated


How Do I Make Tuscan Garlic Chicken-Olive Garden Modification?

Here is how you make Tuscan Garlic Chicken-Olive Garden Modification:

1. MIX 1½ cups flour, salt, pepper and Italian seasoning in a shallow dish. Dredge chicken in the mixture, shaking off any excess. 2. HEAT 3 Tbsp oil in a large skillet. Cook chicken breasts 2 at a time over medium-high heat until golden brown and crisp (2-3 min). Add more oil for each batch as necessary. 3. PLACE cooked chicken breasts on a baking sheet and transfer to preheated oven. Cook for 10-15 minutes or until internal temperature reaches 165°F. 4. HEAT 2 Tbsp oil in a sauce pan. Add garlic and red pepper and cook for approximately 1 minute. Stir in 1 Tbsp flour, Apple Juice, spinach and cream and bring to a boil. Sauce is done when spinach becomes wilted. Complete by stirring in parmesan cheese. 5. COAT cooked, drained pasta with sauce, then top with chicken and remaining sauce. Garnish with extra Parmesan cheese.Number of Servings: 8Recipe submitted by SparkPeople user RFUZZYFLEA.


What's The Nutritional Info For Tuscan Garlic Chicken-Olive Garden Modification?

The nutritional information for Tuscan Garlic Chicken-Olive Garden Modification is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 562.1
  • Total Fat: 25.4 g
  • Cholesterol: 57.7 mg
  • Sodium: 1,177.9 mg
  • Total Carbs: 59.3 g
  • Dietary Fiber: 7.9 g
  • Protein: 22.8 g

What Type Of Cuisine Is Tuscan Garlic Chicken-Olive Garden Modification?

Tuscan Garlic Chicken-Olive Garden Modification is Italian cuisine.


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