Italian

Balsamic Glazed Grilled Chicken is for Dinner.

Balsamic Glazed Grilled Chicken takes 40 minutes to prepare.

Balsamic Glazed Grilled Chicken takes 10 minutes to cook.

Balsamic Glazed Grilled Chicken makes 14 servings.

The ingredients for Balsamic Glazed Grilled Chicken are:

3 big chicken breast, boneless skinless about 3 pounds
4 tbsp balsamic vinegar made with grapes, 100 calorie/2 tbsp
2 tbsp vegetable oil
1 tsp each garlic powder, ground rosemary, black pepper and mustard powder
1 tbsp parlsey

Here is how you make Balsamic Glazed Grilled Chicken:

In a medium mixing bowl whisk together oil, vingear, and spices until well combined. Set aside.On seprate cutting mat, slice chicken breast lengthwise into 3 slices. Then with plastic baggies and meat mallot, pound to 1/4 inch thick and flat. They should be double in size and flat like a pancake.Place cutlets in marinade and cover. Chill for abot 30 minutes to let flavors blend. Grill outside or inside using grill pan 3-4 minutes a side until done. Serve over salad greens, with baked potato or with brown rice and green beans. Serving Size: Makes 14, 3 oz servings.Number of Servings: 14Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

The nutritional information for Balsamic Glazed Grilled Chicken is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 122.0

• Total Fat: 4.5 g
• Cholesterol: 47.8 mg
• Sodium: 65.1 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.1 g
• Protein: 19.1 g

Balsamic Glazed Grilled Chicken is Italian cuisine.

The dietary needs meet for Balsamic Glazed Grilled Chicken is Low Fat