Italian

Low-Carb Chicken Piccata is for Dinner.

Low-Carb Chicken Piccata takes 15 minutes to prepare.

Low-Carb Chicken Piccata takes 15 minutes to cook.

Low-Carb Chicken Piccata makes 4 servings.

The ingredients for Low-Carb Chicken Piccata are:

4 boneless, skinless chicken breasts
1/4 c. olive oil
1 clove garlic, crushed
1/2 c. dry white wine
1 Tbsp. lemon juice, or juice of 1/2 lemon
1 Tbsp. capers, chopped
3 Tbsp. fresh or dried parsley, chopped

Here is how you make Low-Carb Chicken Piccata:

Place chicken in heavy Ziploc Bag, do not zip! Using heavy hammer or meat tenderizer malet, pound till 1/4 in. thick. Do in batches!heat the olive oil in a large, heavy skillet over Med. heat. Add chicken in batches, keeping un-cooked pieces from touching. Keep done pieces warm. Cooking each 3-4 min. Till juices run clear.Remove the chicken to platter to keep warm in oven or microwave. Using same skillet, add the garlic, lemon, wine & capers to the pan, stirring ita all around to get the tasty 'brown' bits off bottom of skillet. Boil 'hard' for about 1 min., to reduce it a little.Put the chicken back into the skillet for another minute, sprinkle the parsley over it & serve!Number of Servings: 4Recipe submitted by SparkPeople user SHELLP0.

The nutritional information for Low-Carb Chicken Piccata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 449.4

• Total Fat: 21.7 g
• Cholesterol: 156.6 mg
• Sodium: 201.8 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.2 g
• Protein: 57.8 g

Low-Carb Chicken Piccata is Italian cuisine.

The dietary needs meet for Low-Carb Chicken Piccata is Low Carb