Italian

Marsala-Style Chicken is for Dinner.

Marsala-Style Chicken takes 17 minutes to prepare.

Marsala-Style Chicken takes 16 minutes to cook.

Marsala-Style Chicken makes 4 servings.

The ingredients for Marsala-Style Chicken are:

1 1/2 pound uncooked boneless, skinless chicken breast, halves
1/3 cup all-purpose flour
1/2 tsp table salt
1/4 tsp black pepper
1 tsp olive oil
3/4 cup fat-free chicken broth, reduced-sodium
1/3 cup red wine, dry Marsala
2 tsp cornstarch
2 tsp thyme, chopped
2 tsp fresh lemon juice
1/4 tsp table salt
1/4 tsp garlic powder
1 sprays cooking spray
8 oz mushroom(s), sliced
1 Tbsp light butter
1 Tbsp parsley, chopped

Here is how you make Marsala-Style Chicken:

Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1⁄4-inch thickness using a meat mallet or rolling pin. Cut into 2-inch pieces.Combine flour, salt and pepper in a large zip-top plastic bag. Add chicken; seal and shake to coat.Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 to 5 minutes on each side or until done. Remove chicken from pan; keep warm.Combine broth and next 6 ingredients in a small bowl.Coat pan with cooking spray. Add mushrooms; sauté 3 minutes or until tender. Add broth mixture; bring to a boil. Cook over medium-high heat 4 minutes or until thick, stirring constantly. Stir in butter. Spoon over chicken. Sprinkle with parsley. Yield: 4 servings (serving size: 4 ounces chicken and 1⁄3 cup sauce). Number of Servings: 4Recipe submitted by SparkPeople user BELLATROTTA.

The nutritional information for Marsala-Style Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.9

• Total Fat: 3.7 g
• Cholesterol: 82.5 mg
• Sodium: 1,085.4 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.2 g
• Protein: 37.8 g

Marsala-Style Chicken is Italian cuisine.

The dietary needs meet for Marsala-Style Chicken is Low Fat