Italian

Chicken Parmesan Tenders is for Dinner.

Chicken Parmesan Tenders takes several minutes to prepare.

Chicken Parmesan Tenders takes several minutes to cook.

Chicken Parmesan Tenders makes 3 servings.

The ingredients for Chicken Parmesan Tenders are:

6 chicken tenders
1/4 egg substitute
1/4 cup seasoned bread crumbs
1/4 parmesan cheese
6 Tbsp Prego
1/4 cup Italian shredded cheese

Here is how you make Chicken Parmesan Tenders:

Combine bread crumbs & parmesan cheese in bowl. Dip tenders in egg substitute then coat with breadcrumbs & parmesan cheese mixture. Brown in pan using small amount of olive oil spray. Cook until done. Add 1 tablespoon Prego over each tender then sprinkle the shredded cheese over them all. ServeNumber of Servings: 3Recipe submitted by SparkPeople user TINALEA.

The nutritional information for Chicken Parmesan Tenders is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 228.4

• Total Fat: 6.1 g
• Cholesterol: 67.3 mg
• Sodium: 742.1 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.3 g
• Protein: 30.9 g

Chicken Parmesan Tenders is Italian cuisine.