Italian

Panko Crusted Chicken Parmesan is for Dinner.

Panko Crusted Chicken Parmesan takes 10 minutes to prepare.

Panko Crusted Chicken Parmesan takes 30 minutes to cook.

Panko Crusted Chicken Parmesan makes 6 servings.

The ingredients for Panko Crusted Chicken Parmesan are:

1 1/2 lbs boneless, skinless chicken breast cut into 6 pieces
1 C panko
1/2 C parmesan cheese, grated or shredded
1 t garlic
1 t oregano
1/2 t salt
1/2 t pepper
1 egg, beaten
2 T olive oil

Here is how you make Panko Crusted Chicken Parmesan:

Drizzle olive oil into 9x13 pan. In shallow dish, combine panko, parmesan cheese, garlic, oregano, salt and pepper. In separate shallow dish, whisk together egg and milk. Dip chicken into egg mixture followed by panko mixture and place into pan. Bake at 350 degrees for 25-30 minutes depending on the thickness of your chicken. Test with meat thermometer to ensure doneness.Serve paired with your favorite marinara sauce and spaghetti squash or whole wheat pasta.Makes 6, 4 oz. servings.Number of Servings: 6Recipe submitted by SparkPeople user SINGHIZPRAISE.

The nutritional information for Panko Crusted Chicken Parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.9

• Total Fat: 9.4 g
• Cholesterol: 108.3 mg
• Sodium: 465.8 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 0.7 g
• Protein: 32.7 g

Panko Crusted Chicken Parmesan is Italian cuisine.