Italian

Parmesan-Crusted Chicken Tenders is for Dinner.

Parmesan-Crusted Chicken Tenders takes several minutes to prepare.

Parmesan-Crusted Chicken Tenders takes several minutes to cook.

Parmesan-Crusted Chicken Tenders makes 8 servings.

The ingredients for Parmesan-Crusted Chicken Tenders are:

35.36 oz Tyson boneless, skinless chicken breast
.5 cup Flour, white
4 large Egg, fresh, whole, raw
1 cup Kraft Shredded Parmesan Cheese Natural Cheese
2 cup Bread, Progresso Bread Crumbs, Garlic and Italian Herb
2 cup Hunts Pasta Sauce with Four Cheeses

Here is how you make Parmesan-Crusted Chicken Tenders:

Preheat oven to 450?F. Place a large wire rack on a baking sheet and coat with cooking spray. Place flour in a shallow dish. Lightly beat eggs in another shallow dish. Combine Parmesan and breadcrumbs in a third shallow dish. Toss tenders with Italian seasoning, garlic powder and salt in a medium bowl. Coat each tender in flour, shaking off any excess. Dip in egg and let any excess drip off. Then roll in the breadcrumb mixture. Place the tenders on the prepared rack. Generously coat the top of each tender with cooking spray. Bake for 10 minutes. Turn each tender over and coat with cooking spray. Continue baking until the outside is crisp and the tenders are cooked through, about 10 minutes more. Serve the tenders with marinara sauce for dipping.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SUGARUSH01.

The nutritional information for Parmesan-Crusted Chicken Tenders is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 414.1

• Total Fat: 12.9 g
• Cholesterol: 177.3 mg
• Sodium: 1,089.9 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 2.7 g
• Protein: 41.1 g

Parmesan-Crusted Chicken Tenders is Italian cuisine.