The recipe Chicken Alfredo with Whole Wheat Pasta and Spinach

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Chicken Alfredo with Whole Wheat Pasta and Spinach recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Chicken Alfredo with Whole Wheat Pasta and Spinach!

Chicken Alfredo with Whole Wheat Pasta and Spinach

Chicken Alfredo with Whole Wheat Pasta and Spinach Recipe
Chicken Alfredo with Whole Wheat Pasta and Spinach

Hearty meal...good fuel for carb loading before a big race.

What Course Is Chicken Alfredo with Whole Wheat Pasta and Spinach?

Chicken Alfredo with Whole Wheat Pasta and Spinach is for Dinner.


How Long Does Chicken Alfredo with Whole Wheat Pasta and Spinach Recipe Take To Prepare?

Chicken Alfredo with Whole Wheat Pasta and Spinach takes 15 minutes to prepare.


How Long Does Chicken Alfredo with Whole Wheat Pasta and Spinach Recipe Take To Cook?

Chicken Alfredo with Whole Wheat Pasta and Spinach takes 60 minutes to cook.


How Many Servings Does Chicken Alfredo with Whole Wheat Pasta and Spinach Recipe Make?

Chicken Alfredo with Whole Wheat Pasta and Spinach makes 1 servings.


What Are The Ingredients For Chicken Alfredo with Whole Wheat Pasta and Spinach Recipe?

The ingredients for Chicken Alfredo with Whole Wheat Pasta and Spinach are:

4 roasted chicken breasts
clarified butter
flour
salt
pepper
milk
whole wheat pasta
spinach


How Do I Make Chicken Alfredo with Whole Wheat Pasta and Spinach?

Here is how you make Chicken Alfredo with Whole Wheat Pasta and Spinach:

Roast chicken ahead of time by baking lightly seasoned chicken breasts at 375 for about 45 minutes...set aside.Prepare pasta per package instructions...set aside.Melt butter in sauce pan. Stir in flour, salt, and pepper until it pastes up into clumps. Stirring constantly over low heat add half of the milk. Once the mixture smooths out and almost comes to a boil add other half of milk continuing to stir constantly until sauce thickens. Place prepared pasta in serving bowl. Stir sauce over pasta and combine until pasta is well coated. Slice chicken breasts into strips and stir into pasta and sauce.Serve spinach on the side or mix in.Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user ALFA_SUNSHINE.


What's The Nutritional Info For Chicken Alfredo with Whole Wheat Pasta and Spinach?

The nutritional information for Chicken Alfredo with Whole Wheat Pasta and Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,728.2
  • Total Fat: 39.8 g
  • Cholesterol: 281.2 mg
  • Sodium: 2,878.6 mg
  • Total Carbs: 226.6 g
  • Dietary Fiber: 44.7 g
  • Protein: 135.5 g

What Type Of Cuisine Is Chicken Alfredo with Whole Wheat Pasta and Spinach?

Chicken Alfredo with Whole Wheat Pasta and Spinach is Italian cuisine.


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