Italian

Chicken meatballs w/ whole wheat pasta is for Dinner.

Chicken meatballs w/ whole wheat pasta takes 10 minutes to prepare.

Chicken meatballs w/ whole wheat pasta takes 30 minutes to cook.

Chicken meatballs w/ whole wheat pasta makes 4 servings.

The ingredients for Chicken meatballs w/ whole wheat pasta are:

1 lb. ground chicken breast
1/2 tsp. garlic salt
oregano, basil, thyme and black pepper
store-bought marinara (the healthiest I found was Classico brand--50 cal. per serving)
whole-wheat pasta (I got Healthy Harvest fusilli, but have also used whole wheat egg noodles).
optional: 1 tsp. parmesan cheese (NOT in nutritional info)

Here is how you make Chicken meatballs w/ whole wheat pasta:

In a medium pot, warm the marinara sauce on low heat. Mix the spices with the ground chicken breast and shape into small meatballs (we did about 1.5-2" diameter). Gently drop the balls into the warmed marinara sauce. Cover and simmer for 10-15 min. until meatballs are cooked through. Serve with whole wheat cooked pasta. Came out to be about 16 meatballs total--4 per serving.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JESSALYN86.

The nutritional information for Chicken meatballs w/ whole wheat pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 412.5

• Total Fat: 12.8 g
• Cholesterol: 125.0 mg
• Sodium: 525.0 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 7.3 g
• Protein: 27.5 g

Chicken meatballs w/ whole wheat pasta is Italian cuisine.