Italian

Chicken Parmesan w Zucchini Pasta is for Dinner.

Chicken Parmesan w Zucchini Pasta takes 30 minutes to prepare.

Chicken Parmesan w Zucchini Pasta takes 20 minutes to cook.

Chicken Parmesan w Zucchini Pasta makes 6 servings.

The ingredients for Chicken Parmesan w Zucchini Pasta are:

Chicken
3 8oz Bnls, Sknls, chicken breast
1 Cup Panko Japanese Bread Crumbs
1/2 Cup Grated Parmesean Cheese
1 Tbsp Garlic Powder
1 Tsp Salt
1/2 Tsp Ground Black Pepper
3 Tbps Extra Vrigin Olive Oil

Sauce
5 Vine Ripe Tomatoes
1/2 White Onion (medium)
3 Garlic cloves
1 Tbsp Extra Virgin Olive Oil
1 Tbsp Chopped Oregano
1/2 Tbsp Chopped Basil

3/4 Cup mozzerela

2 large Zucchini

Here is how you make Chicken Parmesan w Zucchini Pasta:

Makes 6 ServingsSeed zucchini and cut into thin strips, roughly the size of linguine.Cut onion into 1/2" x 1/2" pieces and set to the side. Mince garlic and set to the side. Cut tomatoes into 1/2" x 1/2" pieces and set to the side. Pound chicken so that all 3 breasts are even in size. Cut each breast in half and set to the side.Preheat oven to 350 degreesIn a medium bowl, combine bread crumbs, paramesan, garlic powder salt and pepper. Heat 2 Tbsp of EVOO in a large sautee pan. Coat the chicken and cook both sides over medium high heat until golden brown. Place the chicken in a large baking pan and cook for 20 minutes.Heat 1 Tbsp of EVOO in a large sautee pan. Add onion and cook over medium high heat until just brown. Add garlic and cook until fragrant (about 30 seconds). Add tomotoes, basil, oregano and stir until heated. Reduce heat to low and simmer. Add 1/2 cup of water if needed.Place zucchini in a steamer and cook until just tender (like pasta).Place zucchini on plate followed by one piece of chicken and roughly 1 cup of tomato sauce. Top evenly with mozzerela and serve.Number of Servings: 6Recipe submitted by SparkPeople user AMBER2241.

The nutritional information for Chicken Parmesan w Zucchini Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 357.9

• Total Fat: 16.0 g
• Cholesterol: 80.3 mg
• Sodium: 720.1 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 3.4 g
• Protein: 36.3 g

Chicken Parmesan w Zucchini Pasta is Italian cuisine.