Italian

Chicken, pine nuts, tomatoes and spinach over whole wheat pasta is for Dinner.

Chicken, pine nuts, tomatoes and spinach over whole wheat pasta takes 30 minutes to prepare.

Chicken, pine nuts, tomatoes and spinach over whole wheat pasta takes 15 minutes to cook.

Chicken, pine nuts, tomatoes and spinach over whole wheat pasta makes 8 servings.

The ingredients for Chicken, pine nuts, tomatoes and spinach over whole wheat pasta are:

2 cans diced tomatoes drained
3 chicken breasts, diced
2 tbs pine nuts
3 cloves garlic
2 tbs olive oil
1 lb Whole wheat spaghetti
4 cups fresh spinach

Here is how you make Chicken, pine nuts, tomatoes and spinach over whole wheat pasta:

Cut and cook chicken in 1 tbs olive oil, with salt, pepper and italian seasoning(no salt added) to taste. At the last minute add the garlic, shut off the heat. Toast pine nuts in a dry pan until golden. Wilt spinach in a dry pan. In a large bowl mix pine nuts, tomatoes, spinach and cooked chicken. Cook pasta and drain then drizzel 1tbs of olive oil over the top to prevent pasta from clumping. Serve. Number of Servings: 8Recipe submitted by SparkPeople user PATIENCE2255.

The nutritional information for Chicken, pine nuts, tomatoes and spinach over whole wheat pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.6

• Total Fat: 6.3 g
• Cholesterol: 51.3 mg
• Sodium: 96.3 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.0 g
• Protein: 24.8 g

Chicken, pine nuts, tomatoes and spinach over whole wheat pasta is Italian cuisine.