Italian

Mediterranean Chicken and Pasta is for Dinner.

Mediterranean Chicken and Pasta takes 10 minutes to prepare.

Mediterranean Chicken and Pasta takes 30 minutes to cook.

Mediterranean Chicken and Pasta makes 8 servings.

The ingredients for Mediterranean Chicken and Pasta are:

* Chicken Breast, no skin, 16 ounces
* *Extra Light Olive Oil, 2 tbsp
* Onions, raw, 1 cup, chopped
* Garlic, 3 cloves, minced
* *Whole Wheat Penne (dry), 12 oz
* *Kroger Clear Chicken Broth, 1 cup
* *Distilled White Vinegar, 4 tbsp
* Corn Starch, 50 grams

Here is how you make Mediterranean Chicken and Pasta:

1. Start large pot of water, boiling, for your pasta.2. Saute chopped onion, and minced garlic in one tablespoon of olive oil until golden brown, remove from pan and place in bowl. Use same pan to cook chicken (after slicing or cubing it), adding second tablespoon of olive oil. Should take about 10-15 minutes.3. While chicken is cooking, cook pasta according to directions on the box. Drain.4. Put cornstarch in a bowl, add about 1/4 of the chicken broth to the cornstarch and mix well. Add the rest of the chicken broth and the white vinegar. Stir well and add to the chicken. Add onion and garlic and cook through until slightly thickened. 5. Add to chicken mixture to cooked pasta and gently stir. Makes about 8 almost 2 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user DANCINGRAVEYNS.

The nutritional information for Mediterranean Chicken and Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.7

• Total Fat: 5.0 g
• Cholesterol: 32.9 mg
• Sodium: 153.4 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 4.9 g
• Protein: 18.0 g

Mediterranean Chicken and Pasta is Italian cuisine.