Italian

Italian Chicken and Veggies Roasted is for Dinner.

Italian Chicken and Veggies Roasted takes 20 minutes to prepare.

Italian Chicken and Veggies Roasted takes 40 minutes to cook.

Italian Chicken and Veggies Roasted makes 2 servings.

The ingredients for Italian Chicken and Veggies Roasted are:

16 ounces Chicken Breast (cooked), no skin, roasted
2 cup, sliced Zucchini
3 carrot Carrots, cooked
0.25 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 medium (2-1/2" dia) Onions, raw
2 clove Garlic
2 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
3 tbsp Extra Virgin Olive Oil
0.25 tsp Pepper, black
0.5 tsp Thyme, ground
0.3 tbsp Basil
1 tsp Oregano, ground
0.5 tsp Salt

Here is how you make Italian Chicken and Veggies Roasted:

Preheat oven to 450F degrees. Spray 2 large nonstick sheetpans with oil or use parchment or foil for easy cleanup. Arrange the center rack and lower third.Combine the Italian seasoning ingredients in a large bowl. Season chicken with 1/2 teaspoon salt, then add the chicken, zucchini, carrots, bell peppers and red onion to the bowl and toss well to coat. Marinate 30 minutes or as long as overnight.Arrange everything onto the prepared baking sheets spread out into a single layer. The vegetables and chicken should not touch. Bake about 20 minutes, turn chicken and vegetables and bake an additional 15-20 minutes, until roasted and tender. Top with fresh parsley and serve.Read more at http://www.skinnytaste.com/sheetpan-italian-chicken-and-veggie-dinner/#P1QyEvTu2CsvAIMq.99Serving Size:?2 (8 oz meat per person)

The nutritional information for Italian Chicken and Veggies Roasted is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 545.2

• Total Fat: 27.5 g
• Cholesterol: 140.5 mg
• Sodium: 751.2 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 6.4 g
• Protein: 54.3 g

Italian Chicken and Veggies Roasted is Italian cuisine.

The dietary needs meet for Italian Chicken and Veggies Roasted is Low Carb