The recipe Saucy Chicken on Roasted Peppers

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Saucy Chicken on Roasted Peppers recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Saucy Chicken on Roasted Peppers!

Saucy Chicken on Roasted Peppers

Saucy Chicken on Roasted Peppers Recipe
Saucy Chicken on Roasted Peppers

This is great and you can split the servings if you need to make a smaller meal. My non-diet food husband said it was awesome.

What Course Is Saucy Chicken on Roasted Peppers?

Saucy Chicken on Roasted Peppers is for Dinner.


How Long Does Saucy Chicken on Roasted Peppers Recipe Take To Prepare?

Saucy Chicken on Roasted Peppers takes 10 minutes to prepare.


How Long Does Saucy Chicken on Roasted Peppers Recipe Take To Cook?

Saucy Chicken on Roasted Peppers takes 15 minutes to cook.


How Many Servings Does Saucy Chicken on Roasted Peppers Recipe Make?

Saucy Chicken on Roasted Peppers makes 2 servings.


What Are The Ingredients For Saucy Chicken on Roasted Peppers Recipe?

The ingredients for Saucy Chicken on Roasted Peppers are:

2 boneless skinless chicken breasts
2 red bell peppers
1 cup canned tomato sauce
1 tsp dried oregano
1 tsp dried basil
1 clove garlic, minced
1/2 cup mozzarella cheese
salt and pepper to taste


How Do I Make Saucy Chicken on Roasted Peppers?

Here is how you make Saucy Chicken on Roasted Peppers:

Set oven to broil. Place whole peppers and chicken breasts in roasting pan, broil 4 inches from heat element (if possible) turning every 5 minutes until peppers are black and chicken is cooked through (takes 1 turn in my oven). Remove from oven, set aside chicken. Place peppers in a paper bag to cool (steam makes it easier to remove skin). Shred chicken. Mix chicken, sauce, basil, oregano, garlic and half of mozzarella cheese in medium sized bowl. Salt and pepper to taste. Remove skin from peppers, cut in half and remove stems and seeds. You should now have four flat roasted pepper halves. Place these on the bottom of the cooled roasting pan (you might cover bottom to prevent sticking). Top each pepper half with 1/4 of the chicken mixture. Top with remaining cheese. You should have 4 piles of cheesy, peppery goodness. Broil 3 minutes or until cheese is melted.This recipe is calculated counting half of it (or 2 piles) as a serving. You could also split if needed.Number of Servings: 2Recipe submitted by SparkPeople user BEINGKATIE.


What's The Nutritional Info For Saucy Chicken on Roasted Peppers?

The nutritional information for Saucy Chicken on Roasted Peppers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 421.8
  • Total Fat: 8.7 g
  • Cholesterol: 151.9 mg
  • Sodium: 998.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 64.6 g

What Type Of Cuisine Is Saucy Chicken on Roasted Peppers?

Saucy Chicken on Roasted Peppers is Italian cuisine.


What Dietary Needs Does Saucy Chicken on Roasted Peppers Meet?

The dietary needs meet for Saucy Chicken on Roasted Peppers is Low Fat


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