Italian

Chicken Caesar Salad is for Dinner.

Chicken Caesar Salad takes 15 minutes to prepare.

Chicken Caesar Salad takes 15 minutes to cook.

Chicken Caesar Salad makes 4 servings.

The ingredients for Chicken Caesar Salad are:

For the salad:

16 oz of Chicken Breast
4 Servings Caesar Croutons
1 Garlic Clove
4 heads romaine lettuce
2 soft boiled eggs
2 handfuls of arugula
4 tbs of grated parmesan cheese
2 tbsp sunflower seeds

For the dressing:

4 tbsp Oikos Greek Yogurt
1 garlic clove
2 tsp dijon mustard
2 tsp malt vinegar
1/2 tsp salt
1 tsp pepper

Here is how you make Chicken Caesar Salad:

Preheat the oven to 350 degrees1. Brush the chicken with a little olive oil2. On a hot grill, sear the chicken breast for 4 to 5 minutes before flipping over and doing the same on the other side3.Once you have strong grill marks on the chicken breast put in pan, cover with foil, and put in the hot oven on top rack for 15 minutes4. Wash the lettuce and spin dry5. Put the egg in boiling water for 5 minutes and then let the eggs stand in cold water6. To make the dressing, combine all of the ingredients into a small mixing bowl and stir together with a whisk. Taste and season before setting aside7. Put the washed and dry salad leaves inot a big bowl with the dressing. Toss for a couple of minutes to make sure that all of the leaves are coated. Add the parmesan and arugula and toss once again. 8. Remove the chicken from the oven and let it cool down enough to handle before slicing on the diagonal. 9. Plate the salad, making sure taht the chicken is evenly distributed.10. Add the croutons and half a soft boiled egg. Grind some black pepper over and scatter the sunflowers seedsServing Size:?1/4 of listed

The nutritional information for Chicken Caesar Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.2

• Total Fat: 9.5 g
• Cholesterol: 175.7 mg
• Sodium: 639.1 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 3.0 g
• Protein: 35.9 g

Chicken Caesar Salad is Italian cuisine.

The dietary needs meet for Chicken Caesar Salad is Low Carb