Italian

Chicken Parmesan and homemade tomato sauce over pasta is for Dinner.

Chicken Parmesan and homemade tomato sauce over pasta takes 20 minutes to prepare.

Chicken Parmesan and homemade tomato sauce over pasta takes 30 minutes to cook.

Chicken Parmesan and homemade tomato sauce over pasta makes 4 servings.

The ingredients for Chicken Parmesan and homemade tomato sauce over pasta are:

2 chicken breast, no skin
2 egg whites
1/3 cup Bread Crumbs
I can tomato paste
1 can stewed tomatoes
1 1/4 cup water
2 clove garlic, minced
1/4 small onion, chopped or minced
3 tbsp oregano
1 tbsp basil
1 tbsp celery salt
2 tbsp balsamic vinegar
2 tbsp parsley
2 slices mozzarella cheese
3 cups pasta of choice

Here is how you make Chicken Parmesan and homemade tomato sauce over pasta:

whip egg whites and pour onto platesoak chicken breasts in egg whiteson another plate spread out bread crumbs and flip chicken breast over several times to cover chicken completelypreheat oven to 425 and put chicken in paking pan/glass casserole dishcook for 20 minutes, flip breasts and cook and additional 7 minutesturn off heat, add cheese to topside of chicken breast, let sit until melted/almost crispy brownHOMEMADE SAUCE:saute minced garlic and onion, adding balsamic vinegar and then rest of spicesadd tomatoes, then paste and watercook on high until boiling and then simmer for 10 minutes. Serve over pasta.Number of Servings: 4Recipe submitted by SparkPeople user ARSBECK.

The nutritional information for Chicken Parmesan and homemade tomato sauce over pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 457.7

• Total Fat: 7.8 g
• Cholesterol: 84.9 mg
• Sodium: 679.5 mg
• Total Carbs: 51.5 g
• Dietary Fiber: 6.3 g
• Protein: 44.7 g

Chicken Parmesan and homemade tomato sauce over pasta is Italian cuisine.